Technology and Eye Health

Technology is great for a lot of things and it's completely changed society in both good and not so good ways. One of the issues it's potentially causing is eye strain and computer vision issues from looking at screens so much of the time. There's a strong correlation between digital screen use and eye health, including conditions like dry eye. If you're in the Clarksville, TN, area and looking for an “optometrist near me” to help with the health of your eyes, we at Sites Vision Clinic are here for you.

Computer Vision Is a Serious Issue

Computer vision can cause eye strain, headaches, blurry vision, and other problems, including making your eyes feel gritty and tired even when you're otherwise well-rested. This comes from all the time looking at screens without spending enough time looking away at other objects and distances. It can be important that you take frequent breaks and look at other things if you use a computer for work or spend a lot of time on it as a hobby.

Dry Eye and Eye Strain Are Common

Eye strain and dry eye are frequent complaints from computer users and others who spend a lot of time looking at screens like phones and tablets. This problem can come from not blinking enough, which reduces the eye's natural lubrication. Remembering to blink and look around, along with resting your eyes periodically, are good ways to reduce issues with dry eye and strain.

Get Dry Eye Care from an Eye Doctor on Our Optometrist Team for Computer Vision

Working with an eye doctor may be the right choice if technology is affecting your vision or eye health. There are ways to reduce the issues you're dealing with so that you can see clearly. Get in touch with an optometrist on our eye doctor team at Sites Vision Clinic today if you're in the Clarksville, TN, area and looking for help for computer vision and related conditions. Call us at (931) 647-5237 for dry eye care from an “optometrist near me.”